Allergy medications are being used on a daily basis as a way to control allergies & asthma. With children prevention of allergies is far better than taking allergy medications.
There are five simple things that can be done to reduce allergy symptoms and possibly reduce the use of allergy medications.
1) Never allow smoking in the home. Smoke will remain in an indoor environment for up to 10 years, even though you can no longer see or smell it.
2) Shoes should be taken off at the door to prevent allergens from being brought in on the shoes.
3) Use non-toxic cleaning products instead of store bought chemical brands. All cleaning products are eventually inhaled or absorbed into the skin. Do you really want to clean with even a ‘little bit’ of poison?
4) Do not let pets into the bedrooms. All pets have dander and it can be an allergen. Children spend around 8 hours in the bedroom at night. Keep it as allergy free as possible.
5) Make sure humidity levels in the home don’t go over 45%.
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